What I Carried Back To Myself

Even after loss,
some parts of you
find their way home.

I started marking my skin
like I was afraid
I might disappear
without leaving
anything behind.

There had only been eight before.

Small, quiet things
that did not ask much of me.

Now there are more than thirty.

Across my arms,
my legs,
my body.

Less like decoration.
More like evidence.

Proof that I was here.
Proof that this body
belonged to me.

There was a time
I felt far from myself.

Not all at once.

Slowly.

Like something loosening
thread by thread.

One version of me
slipping away
before I knew
how to stop it.

I needed something
that could hold still
when I could not.

Something that would remain
when everything in me
felt unsteady.

And then there was ink.

The chair.
The needle.
The choice.

A pain I consented to.

A mark I decided on.

Something internal
made visible
by my own hand.

Each session
brought me back
into one place.

Back into my body.

Back into the moment.

The needle was precise.
Deliberate.
Grounded.

It asked me
to stay present.

And for the first time
in a long time,
I was.

The pain was not the point.

But it was honest.

It did not drift.
It did not disappear.

It said:

You are here.
You can feel this.
You still belong
to yourself.

Each tattoo
became a decision.

Not a loss of control.

A moment of it.

A place where everything scattered
came together
long enough for me to say:

this matters.

I gave my thoughts
somewhere to land.

My emotions
somewhere to live.

Myself
something to return to
when everything else
felt unstable.

And slowly,
without realizing it,
I was building
more than a body of ink.

I was building
a language.

A way to say
what I could not speak.

A way to carry grief
without drowning in it.

A way to hold anger
without letting it burn through me.

A way to remain visible
to myself.

They were never mistakes.

Even the urgent ones
came from somewhere real.

Somewhere honest.

Somewhere inside me
trying to survive.

I do not regret them.

But I know now
they were not the healing.

They were the bridge
that carried me there.

Healing came later.

Quieter.

In learning
how to stay with myself
without escaping
the moment I felt too much.

In choosing people
who did not ask me
to become smaller.

In learning
that I did not need
to be fixed
to be whole.

And the tattoos remained.

Not as proof
that I was lost.

As proof
that even then,
I was trying
to find my way back.

There is a version of me
in every line of ink.

Not broken.
Not reckless.
Not gone.

Just learning.
Just reaching.
Just doing everything I could
to stay.

And I did.

Not perfectly.
Not cleanly.

But intentionally.

Now when I look at myself,
I do not see mistakes.

I see a map.

Of every place
I disappeared.

Of every place
I returned.

Of the person
who kept coming back
for herself.

(I didn’t know how to hold myself yet, but I still found ways to keep from disappearing.)

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